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Manual Lymph Drainage is gentle and relaxing, but has powerful effects. It consists of a slow, rhythmic progression of light strokes, and some gentle stretching of the skin. Clearing superficial congestion from the lymph system creates a vacuum effect, pulling up fluid from deeper, more distant parts of the body.
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What is Manual Lymphatic Drainage (MLD)? Manual Lymph Drainage (MLD) is a light, skin stretching massage that is designed to help move lymph fluid back into remaining lymph vessels and reroute it out of your swollen limb. It is a very light and gentle massage that should not be confused with a traditional massage you may receive at a spa.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from. Highlights of the Manual Lymphatic Drainage Massage Page: A look at your lymphatic system, lymph nodes and watersheds. (Photos courtesy of Klose Training.
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